This week is my second week of my personal training sessions. I am LOVING it. The soreness isn’t half as bad as it was last week, and I am already moving up in weights which is so motivating to me. Linda definitely makes me work hard and I walk out feeling like jelly. Since I started working out and eating healthy, I am happy to say that I have lost 16 POUNDS!! Fifteen pounds was my first mini-goal….so I am very very excited.
This morning’s work out was a little hard. Yesterday, I received some sad news about a friend and it really weighed on my mind all night long and again this morning when I woke up. Ten minutes into my workout it really made me realize how important me getting healthy is and completely changed my thinking to really pushing myself. This made a world of difference. I finished my workout strong and really felt good about it. When I got home my hubby was standing at the door, welcomed me home with a big hug and whispered…. “I am soo proud of you”. It was just what I needed.
As we were leaving for work, the sun was peeking through the trees, reminding me once again how lucky I am to have a second chance.
Easter!
11 years ago
2 comments:
That is wonderful that you met your first mini-goal and lost 16 pounds! It has to feel great to see results from all your hard work. I think Lewis is wonderful to be so supportive. I know you couldn't have asked for more encouragement than coming home to that.
What a beautiful picture! Looks like it could be on a postcard. :-)
Yippee!! Congrats on conquering your first goal, looking forward to you meeting your next goal :)
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